CALM MAGNESIUM is a highly bioavailable form of magnesium, meaning that it is easily absorbed and utilized by the body. This is because it is bound to the amino acid glycine, which helps to transport the magnesium across the gut wall and into the bloodstream.
One of the main benefits of CALM MAGNESIUM is its calming effect on the nervous system. Magnesium is known to play a role in the regulation of neurotransmitters, such as GABA, which are responsible for promoting feelings of relaxation and reducing feelings of anxiety and stress. By supplementing with CALM MAGNESIUM, you may be able to reduce feelings of anxiety and improve your overall sense of well-being.
CALM MAGNESIUM may also help to improve sleep quality. Magnesium is known to promote relaxation and reduce muscle tension, making it easier to fall asleep and stay asleep. It may also help to regulate the body's internal clock and improve sleep patterns, leading to more restful sleep.
CALM MAGNESIUM also supports the health of the cardiovascular system. Magnesium helps to relax the blood vessels, improving blood flow and reducing the risk of hypertension, heart disease, and stroke.
In addition, CALM MAGNESIUM has been demonstrated to have benefits in mental health conditions such as depression. Magnesium deficiency has been linked to depression and anxiety, and supplementing with CALM MAGNESIUM may help to improve symptoms in individuals with these conditions.